Full Day · Dawn to Night · 30–60 Servings
Rise with the sun.
Full Day · Dawn to Night · Daily Ritual
ALL
Focus. Metabolism. Sleep. The complete daily system.
✦ All 4 Solastria products✦ AM Flow + PM Peace✦ Glucose Guardian + Carb Shield✦ Full 24-hour coverage✦ California made
The Complete Solastria Stack brings all four products together — AM Flow, PM Peace, Glucose Guardian, and Carb Shield. A full daily wellness system covering mental clarity at dawn, metabolic defense through meals, and deep restorative sleep at night. Four products. Four moments. One complete day.
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Flavor Profile
AM Flow is smooth and lightly sweet. PM Peace has a soft botanical warmth from chamomile and lemon balm. Glucose Guardian and Carb Shield are unflavored capsules taken with meals.
☀ How to Use
AM Flow: One scoop with water upon waking. Carb Shield: Two capsules 15-30 minutes before your largest meal. Glucose Guardian: Two capsules with your largest meal. PM Peace: One scoop with water one hour before bed.
$150.00
or $44/mo with subscription
Love it or we'll make it right — full refund on your first jar, no questions asked.
20
Capsules replaced daily
10g
Clean ingredients per scoop
5×
More affordable than pills
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What's Inside
No fillers. No fairy dust.
Just what works.
Every ingredient at a dose that does something. No proprietary blends. Every milligram is on the label.
AM Flow
10g per scoop
The Morning Ritual
Your complete morning adaptogenic stack. Taurine, Glycine, Lion's Mane, Ashwagandha KSM-66, Rhodiola Rosavin, and GABA + L-Theanine — designed to activate your mind, steady your focus, and set the tone for your entire day. One scoop with a full glass of water upon waking.
PM Peace
10g per scoop
The Evening Ritual
Your complete evening botanical and amino matrix. Glycine, Taurine, Chamomile, Lemon Balm, and GABA + L-Theanine — designed to quiet an overactive mind and guide you into deep, restorative sleep. No melatonin. No grogginess. One scoop with a light glass of water one hour before bed.
Glucose Guardian
2 capsules daily
The Metabolic Core
A precision metabolic formula built around Berberine HCl, R-Alpha Lipoic Acid, Myo-Inositol, Chromium Picolinate, and BioPerine®. Activates AMPK — your body's metabolic master switch — to support healthy glucose and lipid metabolism at the cellular level. Take with your largest meal.
Carb Shield
2 capsules daily
The Metabolic Defense
A precision carbohydrate defense formula built around Berberine HCl, Gymnema Sylvestre, Cinnamon Bark, Chromium Picolinate, and BioPerine®. Blocks sweet receptors, supports healthy insulin sensitivity, and curbs cravings — working at the point of intake before carbohydrates are absorbed. Take before your largest meal.
The Synergy
Daily system
Why All Four Work Better Together
AM Flow activates your mind and adaptogens at dawn. Glucose Guardian and Carb Shield support your metabolism through meals. PM Peace restores your body and mind at night. Four products covering the full 24-hour cycle — focus, metabolic health, and sleep working in concert.
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Why Morning Matters
Your body runs a 24-hour cycle. This system is built for all of it.
Most supplement routines are a collection of individual products with no connection to each other or to the natural rhythm of your day. The Solastria Stack is different. Every product has a specific moment — dawn, mealtime, dusk, night — and a specific role in that moment.
AM Flow works with your morning cortisol peak. Glucose Guardian and Carb Shield work at the metabolic crossroads of every meal. PM Peace works with your body's natural melatonin rise. Together they form the first supplement system designed around your full circadian cycle.
sun Best taken within 30 minutes of waking
ALL · Daily Timeline
Dawn
AM Flow — one scoop with a full glass of water. Adaptogens activated. Mind engaged. Day begins.
With meal
Carb Shield before your meal. Glucose Guardian with your meal. Metabolic defense and cellular support working together at the most critical window of your day.
Dusk
PM Peace — one scoop with a light glass of water one hour before bed. Botanicals engaged. Nervous system beginning to shift toward rest.
Through night
Glycine deepening slow-wave sleep. Recovery happening. Tomorrow's clarity being built right now.
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What Subscribers Say
Real people. Real mornings.
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“I sleep deeper, think clearer, and my cravings are basically gone. I didn't expect all four products to feel this connected.”
— Early subscriber, Southern California
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“This is the first supplement system I've ever used where I actually understand why I'm taking each thing and when.”
— Founding member
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“Two scoops and two capsules. That replaced an entire shelf of supplements I was taking every day.”
— Friend & founding subscriber
Complete The Ritual
Just want AM and PM? Start with The Complete Daily Ritual.
The morning ritual activates. The evening ritual restores. Together they form a complete daily wellness system built around your body's natural clock — sunrise to stars, in two scoops.
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Common Questions
Before you ask.
What is The Complete Solastria Stack?
It's all four Solastria products together — AM Flow, PM Peace, Glucose Guardian, and Carb Shield. A complete daily wellness system covering focus and energy in the morning, metabolic and glucose support through meals, and deep restorative sleep at night. The full 24-hour picture in one bundle.
How do I take all four products?
AM Flow: one scoop with water upon waking. Carb Shield: two capsules 15-30 minutes before your largest meal. Glucose Guardian: two capsules with your largest meal. PM Peace: one scoop with water one hour before bed. That's it — four simple moments across your day.
Do Glucose Guardian and Carb Shield overlap?
They complement rather than overlap. Carb Shield works at the point of intake — blocking sweet receptors and reducing carbohydrate absorption before and during a meal. Glucose Guardian works deeper at the cellular level — activating AMPK, supporting insulin sensitivity with R-ALA, and regulating metabolic signaling with Myo-Inositol. Together they cover the full metabolic picture that either product alone cannot.
Is there any ingredient conflict across the four products?
No. The four products are designed as a system. Berberine HCl appears in both metabolic products at 500mg each — both taken with meals, not stacked simultaneously. All other ingredients are unique to their respective products. If you are taking medications for diabetes or blood pressure, consult your physician before starting due to Berberine's known interactions.
How long does the bundle last?
AM Flow and PM Peace each contain 30-60 servings per jar. Glucose Guardian and Carb Shield are each a 30-day supply at 2 capsules daily. At standard doses the entire bundle is a 30-day supply of all four products.
Is this available as a subscription?
Yes — and subscribing is the best way to ensure you never break the routine. A subscription locks in your founding member rate for as long as you stay subscribed. Free shipping, pause or cancel anytime. Contact us for bundle subscription pricing.